Jodie ~ Free Yourself Holistic Wellness

Jodie ~ Free Yourself Holistic Wellness
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 9 AM - 6:30 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5:30 PM
- Friday
- Closed
- Saturday
- 9:30 AM - 1:30 PM
Parkdale Victoria 3195
🧡 In person at The Wellness Space - 43B Rennison Street, Parkdale
🧡 Online from the comfort of your home
Kindly note: Cancellations within 24 hours will incur the full session fee. Thank you for understanding.
Where You Can Work With Me:
🧡 In person at The Wellness Space - 43B Rennison Street, Parkdale
🧡 Online from the comfort of your home
Kindly note: Cancellations within 24 hours will incur the full session fee. Thank you for understanding.
Services
We’ll begin with a 30-minute intuitive tarot reading, offering deep insight and guidance to bring clarity to your path. Then, we’ll transition into a soothing Reiki healing, designed to help you:
✨ Release stress and overwhelm
✨ Balance emotions and ease anxiety
✨ Let go of past emotional wounds
✨ Reignite your energy and motivation
✨ Feel more grounded, calm, and at peace
This unique combination is perfect for those seeking clarity, emotional healing, and deep relaxation. Ready to experience the shift?
Life’s challenges—whether it’s the overwhelm of daily responsibilities, past trauma that still lingers, or the exhaustion of always putting others first—can leave you feeling stuck and disconnected from yourself.
My holistic coaching and counselling provide a nurturing, supportive space where you can finally exhale. Together, we’ll uncover the root causes of what’s holding you back and gently work through them, so you can feel lighter, calmer, and more in control of your emotions and your life.
For those ready to commit to deeper healing and transformation, I offer a 3-session package tailored to your unique journey. These sessions allow us to build momentum, explore layers of your experiences, and create lasting change.
Using proven techniques like mindfulness, EFT tapping, Time Line Therapy, somatic coaching, NLP techniques, modern-day counselling techniques, and meditation, I’ll help you:
✨ Release emotional blocks that keep you stuck in the same patterns
✨ Manage stress and anxiety in a way that feels natural and empowering
✨ Gain clarity and insight into what you truly need to feel fulfilled
✨ Understand who you are at your core, beyond the layers of fear and doubt
✨ Reconnect with yourself and create a sense of inner peace
Healing doesn’t happen overnight—but with consistent support, you’ll begin to feel more aligned, resilient, and free.
If you’re ready to take this next step, let’s walk this path together. Book your 3-session package today and give yourself the gift of transformation.

This 30-minute session is a gentle, supportive space for you to experience what it’s like to work together one-on-one.
If you're feeling stuck, overwhelmed, or like you've lost touch with the woman you once were, you're not alone. You've held it all together for everyone else. Now it's your turn to be held.
In this free online session, we’ll connect face to face and explore where you're at, what’s holding you back, and what’s possible for you through Reconnect & Rise: The Mindset Shift — my six-week coaching experience created to help you release old patterns, reconnect with your true self, and rise into a life that feels empowered, aligned, and truly yours.
There's no pressure and no expectation. Just space for clarity, curiosity, and connection. You'll leave feeling seen, supported, and with a clearer sense of your next steps.
Next intake opens soon with limited spaces available
To be first in line, simply book your free mini session to register your interest and join the waitlist.
This experience opens to a small number of women every 6 weeks and it all starts with one small, powerful step.
You’re so ready.
And I’m right here with you.
Life’s challenges—whether it’s the overwhelm of daily responsibilities, past trauma that still lingers, or the exhaustion of always putting others first—can leave you feeling stuck and disconnected from yourself.
My holistic coaching and counselling provide a nurturing, supportive space where you can finally exhale. Together, we’ll uncover the root causes of what’s holding you back and gently work through them, so you can feel lighter, calmer, and more in control of your emotions and your life.
Using proven techniques like mindfulness, EFT tapping, Time Line Therapy, somatic coaching, NLP techniques, modern-day counselling techniques, and meditation, I’ll help you:
✨ Release emotional blocks that keep you stuck in the same patterns
✨ Manage stress and anxiety in a way that feels natural and empowering
✨ Gain clarity and insight into what you truly need to feel fulfilled
✨ Understand who you are at your core, beyond the layers of fear and doubt
✨ Reconnect with yourself and create a sense of inner peace
You don’t have to figure this out alone. The healing and clarity you’ve been seeking are within reach.
Book your session today and take the first step toward feeling more balanced, empowered, and free. I’m here to support you every step of the way.
If you’ve been carrying the heavy burden of anger, sadness, fear, hurt or guilt, it’s time to let go and reclaim your peace. These emotions, often stored deep within, can keep you feeling stuck, exhausted, or disconnected from your true self.
This deep emotional release session gently guides you through a powerful process of clearing past emotional wounds using timeline energy work, visualisation, and intuitive healing. Together, we’ll:
✨ Uncover the root cause of emotional patterns that no longer serve you
✨ Release stored emotions in a way that feels safe, gentle, and empowering
✨ Create space for inner peace, clarity, and emotional freedom
✨ Reconnect with your authentic self and move forward with confidence
Imagine waking up feeling lighter, calmer, and more in control of your emotions. This session isn’t just about healing—it’s about unlocking your full potential and stepping into a version of yourself that feels aligned, whole, and free.
You don’t have to carry the past with you any longer. Book your session today and take the first step toward lasting transformation.
This is your invitation to stop dreaming and start creating.
In this session, we’ll go beyond the surface to:
✨ Unlock your heart’s truest desires—those dreams you’ve been too afraid to say out loud.
✨ Identify and release the fears, doubts, and beliefs that have been holding you back.
✨ Use powerful techniques to align your vision with your actions so your dreams don’t just stay on paper—they start showing up in your reality.
✨ Build a clear, achievable plan so you can take confident steps toward everything you desire.
Manifesting isn’t just about wishing—it’s about believing, aligning, and creating a future that lights you up. This session is your opportunity to step into the magic of your own potential and bring your goals to life in a way that feels exciting and achievable.
Your dream life is waiting for you to claim it. Let’s make it happen together!
Book your session now and start manifesting the life you’ve always wanted!
This is your time to pause, breathe, and receive. Through the gentle power of Reiki, combined with intuitive guidance, we’ll release the energy blocks that may be holding you back—helping to ease stress, lift emotional heaviness, and restore a sense of clarity and inner peace.
Each session is uniquely tailored to your needs and may blend powerful healing modalities such as Sound Healing, Aromatherapy, Time Line Therapy, EFT Tapping, Bush Flower Therapy, Meditation and Mindfulness techniques. These modalities work together to shift stagnant emotions, balance your nervous system, and reconnect you with the calm, centered version of yourself that’s always been there.
If you’ve been feeling drained, stuck, or simply in need of deep emotional reset, this is your invitation to prioritise yourself. Book your Reiki Intuitive Healing session today and step into a space of renewal, balance, and emotional freedom.

This session blends Bioelectric Meridian Massage with Reiki energy healing — a powerful combination designed to ease physical pain, release stuck energy, and restore your natural energy flow.
What to expect:
30 minutes of Bioelectric Meridian Massage using gentle electrical pulses (like a TENS machine) along your back’s meridian pathways. This helps clear energy blockages, improve circulation, and support your body’s natural healing.
20 minutes of Reiki Healing — bringing balance through chakra alignment, grounding your energy, and gently cutting energetic cords.
You’ll have 5 minutes before and after your session to get comfortable, allowing you to fully relax and ease into the experience.
This session is perfect for:
- Pain relief and easing body tension
- Reducing stress and emotional overwhelm
- Letting go of stagnant energy and feeling more balanced
- Reconnecting with a sense of peace and clarity
IMPORTANT INFORMATION:
This massage is not suitable for those with pacemakers, implanted electronic devices, or severe heart conditions. Pregnant clients should consult their doctor before booking. Please share any medical conditions or concerns before your session.
Your healing journey starts the moment you step into the space — calm, connected, and cared for.
Need a little extra time? 90-minute sessions are available — just head back to the main booking page and select the option that feels right for you.
30-Minute Bioelectric Meridian Massage – Gentle electrical pulses, similar to a TENS machine, are applied to the body's meridian pathways. This helps open your energy channels, release tension, improve circulation, and prepare your body to receive deep healing.
50-Minute Reiki Energy Healing – More than just a chakra balance, this session dives deep into your energy field, helping to release emotional blockages, old patterns, and stuck energy. It’s a powerful way to process what no longer serves you, inviting peace, clarity, and a renewed sense of self.
This session is perfect for pain relief, reducing stress, and releasing feelings of stuckness — whether that's emotional heaviness, mental overwhelm, or the physical tension that builds up from holding it all together. It’s a beautiful way to reconnect with yourself, find emotional release, and create space for new energy and possibilities.
**IMPORTANT INFORMATION** This therapy is not suitable for individuals with pacemakers, implanted electronic devices, or severe heart conditions. Pregnant clients should consult their doctor before booking. Please share any medical conditions or concerns before your session.
In this free consultation, we’ll discuss your specific needs—or let the intuitive flower essence cards reveal what you’re ready to release. Whether you need support with:
🌸 Releasing deep emotional blocks
🌸 Easing stress, anxiety & overwhelm
🌸 Breaking habits & releasing addictions
🌸 Supporting menopause & hormonal balance
🌸 Boosting confidence & self-worth
🌸 Enhancing sleep & inner calm
Flower essences are a gentle, natural way to bring balance and emotional harmony. They’re safe for all ages, including pets, and easy to use—just a few drops under the tongue daily.
💛 Your custom 20ml essence blend is just $18
💛 Alcohol-free option available upon request (brandy is the standard preservative)

This 30-minute session is a gentle, supportive space for you to experience what it’s like to work together one-on-one.
If you're feeling stuck, overwhelmed, or like you've lost touch with the woman you once were, you're not alone. You've held it all together for everyone else. Now it's your turn to be held.
In this free online session, we’ll connect face to face and explore where you're at, what’s holding you back, and what’s possible for you through Reconnect & Rise: The Mindset Shift — my six-week coaching experience created to help you release old patterns, reconnect with your true self, and rise into a life that feels empowered, aligned, and truly yours.
There's no pressure and no expectation. Just space for clarity, curiosity, and connection. You'll leave feeling seen, supported, and with a clearer sense of your next steps.
Next intake opens soon with limited spaces available
To be first in line, simply book your free mini session to register your interest and join the waitlist.
This experience opens to a small number of women every 6 weeks and it all starts with one small, powerful step.
You’re so ready.
And I’m right here with you.
Life’s challenges—whether it’s the overwhelm of daily responsibilities, past trauma that still lingers, or the exhaustion of always putting others first—can leave you feeling stuck and disconnected from yourself.
My holistic coaching and counselling provide a nurturing, supportive space where you can finally exhale. Together, we’ll uncover the root causes of what’s holding you back and gently work through them, so you can feel lighter, calmer, and more in control of your emotions and your life.
Using proven techniques like mindfulness, EFT tapping, Time Line Therapy, somatic coaching, NLP techniques, modern-day counselling techniques, and meditation, I’ll help you:
✨ Release emotional blocks that keep you stuck in the same patterns
✨ Manage stress and anxiety in a way that feels natural and empowering
✨ Gain clarity and insight into what you truly need to feel fulfilled
✨ Understand who you are at your core, beyond the layers of fear and doubt
✨ Reconnect with yourself and create a sense of inner peace
You don’t have to figure this out alone. The healing and clarity you’ve been seeking are within reach.
Book your session today and take the first step toward feeling more balanced, empowered, and free. I’m here to support you every step of the way.
Life’s challenges—whether it’s the overwhelm of daily responsibilities, past trauma that still lingers, or the exhaustion of always putting others first—can leave you feeling stuck and disconnected from yourself.
My holistic coaching and counselling provide a nurturing, supportive space where you can finally exhale. Together, we’ll uncover the root causes of what’s holding you back and gently work through them, so you can feel lighter, calmer, and more in control of your emotions and your life.
For those ready to commit to deeper healing and transformation, I offer a 3-session package tailored to your unique journey. These sessions allow us to build momentum, explore layers of your experiences, and create lasting change.
Using proven techniques like mindfulness, EFT tapping, Time Line Therapy, somatic coaching, NLP techniques, modern-day counselling techniques, and meditation, I’ll help you:
✨ Release emotional blocks that keep you stuck in the same patterns
✨ Manage stress and anxiety in a way that feels natural and empowering
✨ Gain clarity and insight into what you truly need to feel fulfilled
✨ Understand who you are at your core, beyond the layers of fear and doubt
✨ Reconnect with yourself and create a sense of inner peace
Healing doesn’t happen overnight—but with consistent support, you’ll begin to feel more aligned, resilient, and free.
If you’re ready to take this next step, let’s walk this path together. Book your 3-session package today and give yourself the gift of transformation.
As an intuitive reader, I work with the cards to bring guidance, uncover hidden truths, and highlight the opportunities for growth that lie ahead. This is more than just a reading—it’s a powerful moment of reflection and realignment, helping you reconnect with your inner wisdom.
Whether you’re navigating relationships, career decisions, or personal transformation, this session will leave you feeling empowered, grounded, and ready to take your next step. Book your tarot reading today and gain the perspective you’ve been looking for.
If you’ve been carrying the heavy burden of anger, sadness, fear, hurt or guilt, it’s time to let go and reclaim your peace. These emotions, often stored deep within, can keep you feeling stuck, exhausted, or disconnected from your true self.
This deep emotional release session gently guides you through a powerful process of clearing past emotional wounds using timeline energy work, visualisation, and intuitive healing. Together, we’ll:
✨ Uncover the root cause of emotional patterns that no longer serve you
✨ Release stored emotions in a way that feels safe, gentle, and empowering
✨ Create space for inner peace, clarity, and emotional freedom
✨ Reconnect with your authentic self and move forward with confidence
Imagine waking up feeling lighter, calmer, and more in control of your emotions. This session isn’t just about healing—it’s about unlocking your full potential and stepping into a version of yourself that feels aligned, whole, and free.
You don’t have to carry the past with you any longer. Book your session today and take the first step toward lasting transformation.
This is your invitation to stop dreaming and start creating.
In this session, we’ll go beyond the surface to:
✨ Unlock your heart’s truest desires—those dreams you’ve been too afraid to say out loud.
✨ Identify and release the fears, doubts, and beliefs that have been holding you back.
✨ Use powerful techniques to align your vision with your actions so your dreams don’t just stay on paper—they start showing up in your reality.
✨ Build a clear, achievable plan so you can take confident steps toward everything you desire.
Manifesting isn’t just about wishing—it’s about believing, aligning, and creating a future that lights you up. This session is your opportunity to step into the magic of your own potential and bring your goals to life in a way that feels exciting and achievable.
Your dream life is waiting for you to claim it. Let’s make it happen together!
Book your session now and start manifesting the life you’ve always wanted!
Online Workshops

Join me online for a gentle, soul-nourishing workshop where you’ll be guided back to your younger self, the part of you who still lives within, to offer her the love, safety, and recognition she always needed.
Together, we’ll explore the beliefs and emotional patterns formed early in life that may still be shaping your story today. Through grounding meditation, healing music, reflective journaling, and gentle emotional release practices (including tapping), you’ll begin to shift old stories and reconnect with your truth:
You are worthy. You always were.
This experience is for you if you're ready to:
▪️Let go of outdated beliefs and emotional blocks
▪️Embrace your younger self with deep compassion
▪️Reconnect with your wholeness, your voice, and your unique inner strength
▪️Be seen, heard, and held in a safe, supportive space
What to bring:
▪️A photo of your younger self (ideally up to age 7)
▪️An intention or goal you would like to achieve
▪️Pen and paper
▪️A quiet, comfortable space just for you
Workshop Details:
▪️ Duration: 1 hour 30 min
▪️ Format: Live Online via Google Meet (link will be emailed after booking)
▪️ Cost: $49 AUD
▪️ Optional add-on: Follow-up 1:1 session for $100 (normally $130)
This is a small group workshop to ensure everyone feels supported and held.
Disclaimer:
This workshop offers emotional support and self-reflection but is not a substitute for therapy or crisis care. If you're currently experiencing significant trauma or mental health challenges, please speak with a qualified professional before attending.
Participants are responsible for their own wellbeing during and after the session. This space is best suited for working with one belief or emotional pattern at a time. If deeper emotions arise, please allow them to unfold gently, and consider additional 1:1 support if needed.
By attending, you confirm that you feel emotionally safe to take part in a group setting.
About
I offer holistic coaching and counselling for women in midlife who are ready to break free from the patterns keeping them stuck. My approach combines evidence-based practices with intuitive and spiritual tools, including Reiki, EFT Tapping, Time Line Therapy™, NLP, breathwork, somatic techniques, Tarot and meditation.
Whether you're navigating burnout, childhood trauma, ancestral patterns, or the emotional weight of supporting a loved one with addiction, I create a safe, grounded space for deep healing, clarity, and transformation.
Specialising in:
Trauma-informed coaching and counselling
Healing from emotional, mental, and sexual abuse
Ancestral and lineage-based healing
Mindfulness, Gestalt therapy, and goal-based coaching
Support for executive women clearing subconscious blocks to success
All are personalised for women seeking insight, empowerment, and lasting change.
Gallery
Reviews
- marg hunt··from Google
Thankyou Jodie for a lovely and insightful session. I certainly left feeling much calmer and positive about my future ahead. I look forward to further sessions,
- Katie Collins··from Google
- Alisar Laz··from Google
I can’t recommend Jodi enough.
i’ve just started seeing her, for my anxiety and overwhelm. With her calm nurturing nature, her wisdom and amazing skill set she has already helped me find a new more empowered way of being in this world. Thank you Jodi. - tina··from Google
only have good to say about my sessions with Jodie. come away feeling inspired. and Calm..
- Madeleine B··from Google
- Samantha Hurley··from Google
Amazing experience with Jodie. I got so much from the session and am still buzzing hours later!
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 9 AM - 6:30 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5:30 PM
- Friday
- Closed
- Saturday
- 9:30 AM - 1:30 PM